Live Class, Every Weekday at 10 am ET!
Please join BodyWise Dance every weekday at 10:00-10:45am ET via Zoom for our live morning class, called Morning Moves 2.0.
Click here to join (and then enter code ‘511718‘ to enter the room).
It’s a free live movement & dance class with others of all ages and abilities, often from around the country and around the world.
The classes — often themed to current events such as holidays, change of seasons, cultural events like the Olympics and more — are led by professional artist educators.
From schoolchildren to retirees, participants join from their living rooms or their classrooms. They are encouraged to contribute moves, express emotions, move their bodies in ways that feel good to them and to talk with one another in a brief discussion component at the end.
Morning Moves 2.0 provides a healthy expressive outlet that boosts participants’ mental, emotional, interpersonal and physical health. Wear comfortable clothes, open up your laptops and join in the fun! Join the class by clicking the words “Morning Moves” here.
Click here to join (and then enter code ‘511718‘ to enter the room).